celiac disease
Traveling with Your Celiac Child
As a gluten-free advocate and mother, I am often asked by parents for tips on how to travel with celiac children. A surprisingly easy task, traveling with your celiac child requires a little planning and a few of the same adjustments you’re already mastering at home. First of all, how you’ll manage your trip depends on your travel arrangements—will you be flying or driving? Each airline has its own set of guidelines which you can usually find online or ask a customer service representative about over the phone. Bring extra gluten-free foods, at least twice as much as …
Studies Show Link between Gluten Intolerance and Autism
Autism is a disorder that is causing more and more concern in the U.S., provoking much research and debate. Recently, various studies, particularly those conducted in the field of alternative medicine, have suggested that there may be a link between autism and food allergies, specifically to gluten, a protein found in wheat, barley, and rye. Researchers are showing that allergies may be responsible for causing or worsening autism. Autism is a disorder that affects cognitive development and functioning in children, leading to problems with social interaction, communication skills, and behavior patterns. Until recently, autism was thought to be …
Testing for Celiac Disease is Easy!
As hard as it is to get a celiac diagnosis in the U.S., the diagnosis isn’t difficult to test for. Simple blood tests detect the disease over ninety percent of the time. The diagnosis is then confirmed by an upper endoscopy. A small, flexible tube is slipped into the mouth of the sedated patient, down his esophagus and stomach and into the first part of the small intestine, where biopsies are taken and then examined for changes seen in celiac disease. If you suspect that you or someone you know may have celiac disease, make an appointment right away …
Celiac Diagnosis Is on the Rise
There is good news for the millions of Americans who suffer from celiac disease, or coeliac disease, and gluten intolerance—celiac diagnosis among adults is on the rise. Not only does this mean that more and more people are experiencing relief for their painful symptoms, but the door is opening for gluten intolerance support around the country. Says Dr. Peter Green, MD, Professor of Medicine and head of the Celiac Disease Research Center at Columbia University, a higher rate of diagnosis means a higher rate of support. Dr. Green personally diagnoses 2,400 people a year at his center and …
Probiotics Can Prevent Children’s Flu
A recent study shows that preschoolers who were given probiotic supplements twice a day were less likely to experience fevers, coughs, and runny noses than preschoolers who weren’t taking any during flu season. Probiotics are “good germs,” which promote a healthy balance between good and bad bacteria and between good bacteria and yeast in the digestive system. As a result, immunity is boosted. Breast milk naturally has probiotics and there are also probiotic-fortified formulas out there for non-breastfed babies. There’s also a type of fiber called prebiotics which promotes the growth of probiotics. You can pick up powdered or liquid …
Vitamin D Can Prevent Children’s Flu
Many studies have recently come out singing the benefits of the super-nutrient, vitamin D, which helps to activate immune cells. It’s recommended that children get 400 IU daily of vitamin D. What’s unique about this nutrient is that you can get it just by enjoying some sun; sunlight triggers production of it in your skin. Unfortunately, a lot of kids aren’t exposed to enough sunlight, so they’re not getting enough of this important nutrient. It’s important that you provide vitamin-D rich foods such as fortified milk and juices, cheese, eggs, and salmon in your child’s diet. A glass of …
Danny the Dragon Contest Winner for November!
Leah Naumec was the winner of the October contest as part of the October Danny the Dragon Gluten-Free cupcake party hosted by Tina Turbin in Florida. She received a Danny the Dragon gift basket loaded with goodies and Danny the Dragon give-aways! I am very pleased to also share Leah’s story. Her mother briefly shares what it has been like to raise a child with celiac: A new mom, feeding journals, diaper journals, sleep schedules… all trial and error! Leah’s precious life started with a week in the NICU, but as a fighter she bounded out and has been that …
Traveling With Children – Sound Familiar to Anyone?

Many of us parents have had our share of traveling experiences with our children.
Danny the Dragon Contest – October Winners!
The Fowler family including Tyler (7 yrs old), Parker, Isabell and Peyton (4 yr old triplets), pictured above in their Halloween costumes, are the winners of the October contest as part of the Danny the Dragon Gluten-Free “Halloween” cupcake party that was hosted by Tina Turbin in Florida. The kids will soon receive their Danny the Dragon gift basket loaded with goodies and Danny the Dragon give-aways! I am very pleased to also share the Fowler triplets’ story. Their mother briefly shares what it has been like to raise 3 children with celiac: Our Celiac Disease Journey started in May of …
Misdiagnosing Has to Stop
Aside from my role as a children’s author, many of you are also aware that I am an avid supporter of Celiac Disease Research and that I am very involved in a major project to gain government support for the only auto-immune disease which the government does not support. Why? Because the drug companies and pharmacies do not make money off of this disease because the simple solution is to abstain from the gluten in their diet. Please sign up for my Newsletter (click on link and scroll down the right side of the page) to stay on top of this. The “project” …




