gluten-free

Celiac Diagnosis Is on the Rise

     There is good news for the millions of Americans who suffer from celiac disease, or coeliac disease, and gluten intolerance—celiac diagnosis among adults is on the rise. Not only does this mean that more and more people are experiencing relief for their painful symptoms, but the door is opening for gluten intolerance support around the country.

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Packing the Kids a Healthy Lunch

     What exactly should you look for in a healthy, well-balanced lunch? You should make sure to include whole grains, fruits and vegetables, calcium, and lean protein. The USDA has daily recommendations for children for each of these food groups, and you should aim to provide as much as possible in each category when preparing your child’s lunch.

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Advice, Children's Author, Children's Health, Cook Book, Cooking, Education, family, gluten-free, healthy eating, Helpful Tips, moms, Research
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Probiotics Can Prevent Children’s Flu

A recent study shows that preschoolers who were given probiotic supplements twice a day were less likely to experience fevers, coughs, and runny noses than preschoolers who weren’t taking any during flu season.  Probiotics are “good germs,” which promote a healthy balance between good and bad bacteria and between good bacteria and yeast in the digestive system. As a result, immunity is boosted.

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Advice, Children's Author, Children's Health, Cook Book, Cooking, family, gluten-free, healthy eating, Helpful Tips, moms, Research
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Proceeds from Danny the Dragon CD Support Good Cause

         If you’re like most Americans, you probably haven’t even heard of celiac disease, an autoimmune disorder which causes an immune reaction that can affect the entire body, causing both physical and mental problems. The cause? An allergy to gluten, a component of wheat, barley, and rye. The problem with celiac disease is that doctors don’t know much about it either. They don’t know that it affects an estimated 300 million Americans and that with a simple test, a diagnosis can be made and the easy treatment can begin—a gluten-free diet.

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Acts of Kindness, Books, CD, Children's Author, Children's Health, Contributions, Danny the Dragon CD, gluten-free, humanitarian
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Vitamin D Can Prevent Children’s Flu

Many studies have recently come out singing the benefits of the super-nutrient, vitamin D, which helps to activate immune cells. It’s recommended that children get 400 IU daily of vitamin D. What’s unique about this nutrient is that you can get it just by enjoying some sun; sunlight triggers production of it in your skin.

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Advice, Children's Health, Cooking, Education, family, gluten-free, healthy eating, Helpful Tips, moms, Research
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Healthy Eating for the Kids—Easy Tips

     It all starts with some planning. It’s best to create a menu for the week with healthy recipes that take thirty minutes or less to prepare, unless you know you’ll have more time available for cooking. There are many easy, healthy recipes available online which you can prepare in a snap.

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Advice, Children's Author, Children's Health, Cook Book, Cooking, Cupcake Parties, Cupcake Party, family, Family Time, gluten-free, healthy eating, Helpful Tips, moms, Research
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Florida Association of Partners in Education – MEMBER

Author Tina Turbin

Author Tina Turbin

FAPE member Tina Turbin is an award-winning children’s author, writer, researcher, humanitarian and mother. Working for many years with children in the entertainment business, Tina advocates for children, families and women’s issues with research into children’s literacy, children’s allergies, celiac disease, gluten-free foods and nutrition as a way to improve the quality of lives and health for others.

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Acts of Kindness, Awards, Books, Children's Book, Childrens' Literature, gluten-free, libraries
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I Have to Share this With My Readers!

This site is an amazing resource for us moms! You can look up certain brands of foods and the ingredients to stay away from food allergies or additives. Search “Gluten-Free” and “cookies” for example and you will be guided to a list of treats that will fit your needs. I am a bit picky when it comes to refrring a good resource, but I feel secure in sharing this one: http://FoodEssentials.com Tina Turbin

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Acts of Kindness, Education, gluten-free, healthy eating, Helpful Tips, Research
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Danny the Dragon Contest Winner for November!

Leah Naumec

Leah Naumec was the winner of the October contest as part of the October Danny the Dragon Gluten-Free cupcake party hosted by Tina Turbin in Florida.

She received a Danny the Dragon gift basket loaded with goodies and Danny the Dragon give-aways!

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Advice, Contests, Cupcake Parties, Cupcake Party, Events, gluten-free, Helpful Tips, moms
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Danny the Dragon Contest – October Winners!

Fowler kids

The Fowler family including Tyler (7 yrs old), Parker, Isabell and Peyton (4 yr old triplets), pictured above in their Halloween costumes, are the winners of the October contest as part of the Danny the Dragon Gluten-Free “Halloween” cupcake party that was hosted by Tina Turbin in Florida.

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Advice, Contests, Cooking, Cupcake Parties, Cupcake Party, Events, family, Family Time, Give-Away, gluten-free, moms
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