Just when you think it can’t get any worse, it does—television, that is. One of the best decisions I made years ago for myself and for my family was to cut down on television drastically. At first this may seem like a daunting task, but with a few simple tips, parents find it’s much easier than they suspected it would be.
About 70 million Americans experience sleep problems ranging from chronic sleep disorders to sporadic sleep troubles. Studies show that just one night of insufficient sleep can affect memory, productivity, and even the ability to carry on a regular conversation. In my work as a writer, researcher, and humanitarian, with several radio interviews a week, I can’t afford to not be at my mental peak, and chances are you can’t either. Long-term sleep deprivation can have serious effects such as higher risk for high blood pressure, depression, heart attack, decreased immunity, obesity, and diabetes. As you can see, getting enough sleep should be as much a part of your health regimen as eating well and exercising. Fortunately, by making a few adjustments to your diet, you can improve the quality of your sleep.
Statistics are showing that Americans have fewer friends than they used to, according to a recent study, “Social Isolation in America,” which was published in the American Sociological Review. The authors found that the number of Americans who feel they have someone with whom they can discuss important matters dropped by nearly one-third from 1985 to 2004, and the number of people who said they had no one they could discuss such matters with tripled to nearly 25 percent of Americans. The authors suggest the cause for this decrease in intimate friendships may be longer work hours and the increased popularity of the Internet and television.
I am often asked many queston on the radio, in a school, or libarary about the many aspects of writing, the book itself, the characters etc. I decided to share a Q and A emailed to me which I had with a HS in Alabany. My answers are after the numbered questions short and sweet but I share my sincere opinion as an Artist and Author to everyone below these questions-especially aspiring writers.
Times have been slowly but surely changing and it is stories like this that really can hit home as to the NEED for teachers and school officials to have some of their control taken into account. As a mother of three, and American citizen and a humanitarian I can not believe acts like this can not only occur but that they are. This is a story for every parent to read and every family to understand.
One of the ways parents can increase involvement is by supporting their child’s education and helping him achieve academic success. An important part of this, which parents don’t often think about, is teaching your kids the social skills they’ll need to succeed in school. Here are some tips for parents on how they can send their child to school with the social skills they need to successfully interact with teachers and other students.
The fact that kids need good literature is not a new one. Just look at the number of awards available in the United States alone to reward authors for superb children’s literature. The long list of such awards includes the Newbery Medal, Caldecott Medal, Coretta Scott King Award, and Laura Ingalls Wilder Medal. With such an extraordinary effort made to celebrate good children’s literature, there must be something important about it.
First of all, read to your children! Studies show that reading to your child can begin before the age of six months, as soon as they’re able to enjoy the images and pictures inside of their books. Children have varying attention spans and you should keep in mind not to push too far past these limits and not to force them to read, as children tend to dislike things they are forced to do when it’s not on their own determinism. You can read to your child or have them read you, or take turns.
First, make sure your child is well-rested and well-fed. A well-balanced diet, with nutritious meals at breakfast, lunch, and dinner, and healthy snacks after school, has been shown to improve academic performance in children. Kids also need to be well-rested in order to focus during the day.
MY 3rd Edition of my Show Biz Kids- East Coast Guidebook is released and available for purchase to help you or your friends in the exciting area of children’s Show Biz and Modeling. You may read reviews as well.