Advice

Secret Tip On how to Avoid GMOs at the Grocery Store

 

Many of us are eating Genetically Modified Foods (GMOs) whether we realize it or not.  Do you know how to tell the difference?

It turns out that you can easily tell whether the produce you purchase at the grocery store is a GMO simply by reading the PLU (price look up) code.

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Is Your Child Struggling with His Homework? Tips on How to Help

     If your child is clearly upset or unable to figure things out, or if his teacher isn’t giving him the help he needs during the school day, you should step in and work out the child’s misunderstandings. The idea is to keep your child winning. Academic confusions can build up over time so that kids may eventually take a loss on studies. You will help to create independent learners by making sure they understand the basics of arithmetic, reading, grammar, etc. so that as they progress in school, they’ll be able to grasp new lessons and apply what they learn effectively.

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Getting the Kids to Listen

     First of all, maintain eye contact, looking at your child when you talk to him, Tina says. Talking over his shoulder while he watches TV or calling to him from another room is not conducive to communicating effectively. Turn off the TV for a minute and kneel down to your child’s level so that you’re facing each other, Tina advises, and then go ahead and talk to him.

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Packing the Kids a Healthy Lunch

     What exactly should you look for in a healthy, well-balanced lunch? You should make sure to include whole grains, fruits and vegetables, calcium, and lean protein. The USDA has daily recommendations for children for each of these food groups, and you should aim to provide as much as possible in each category when preparing your child’s lunch.

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Homework Help Advice to Parents

     First of all, consistency is key. Except for when extracurricular activities interfere, your child should aim to do his homework at the same time every day as part of his daily afterschool routine. You can test to see when the best time is for homework. Make sure your child has eaten a healthy, high-protein snack before he begins his homework, and studies have shown that many children perform work better after physical exercise, which can increase a child’s concentration.

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Probiotics Can Prevent Children’s Flu

A recent study shows that preschoolers who were given probiotic supplements twice a day were less likely to experience fevers, coughs, and runny noses than preschoolers who weren’t taking any during flu season.  Probiotics are “good germs,” which promote a healthy balance between good and bad bacteria and between good bacteria and yeast in the digestive system. As a result, immunity is boosted.

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Homeschooling Your Child—Some Reasons to Consider It

It used to be that homeschooling had a certain stigma to it. When people heard the word, they pictured a child isolated at home from children his age and indoctrinated into his parents’ extremist views. However, homeschooling has steadily grown in popularity over the years, and it’s widely acknowledged now that homeschooling provides many benefits.

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Vitamin D Can Prevent Children’s Flu

Many studies have recently come out singing the benefits of the super-nutrient, vitamin D, which helps to activate immune cells. It’s recommended that children get 400 IU daily of vitamin D. What’s unique about this nutrient is that you can get it just by enjoying some sun; sunlight triggers production of it in your skin.

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Healthy Eating for the Kids—Easy Tips

     It all starts with some planning. It’s best to create a menu for the week with healthy recipes that take thirty minutes or less to prepare, unless you know you’ll have more time available for cooking. There are many easy, healthy recipes available online which you can prepare in a snap.

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Literacy Statistics Need To Be Confronted by Parents

     First, the most important thing you can do to ensure the literacy of your own child is being involved.  Research on the effects of parental involvement shows a consistent, positive relationship between parents’ participation in their children’s education and their children’s academic performance.

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