What to Look for in Healthy Friendships

What should you look for in a good friend whose companionship will bring health and happiness to you instead of just raising your blood pressure? There are a few things you should ask yourself before befriending someone. First of all, make sure to choose a friend who has positive things to say to you. Every once in a while, a good friend may need to tell you something that might be tough to hear—“hard truths”—but these remarks should be very infrequent and you should generally walk away after spending time with them feeling better about yourself.

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Children's Author, Children's Health, Friends, moms, parenting, Research, women

Eat Better, Sleep Better

     How much sleep you get can make or break your day and also your health. Read on for some tips for how to get a better sleep by some simple changes to your diet.

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Advice, Children's Author, healthy eating, Helpful Tips, moms, women

Write Your Goals Down

      Writing your goals down on paper (or on your computer in this computer age) is essential.

     A recent study was conducted recently to find what made Harvard’s most successful graduates so successful. It turns out that the common denominator among these prosperous alumni was writing down their goals. Luckily, you don’t need a degree from Harvard to do that.

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Advice, Children's Author, Helpful Tips, moms, women, writing

“Blogs by Women” – Author Tina Turbin and Danny the Dragon are Featured!

“Blogs by Women” is a website (www.blogsbywomen.org) which promotes blogs that are produced by women.

To all of my Danny the Dragon blog readers, you guessed it, the Danny the Dragon blog is definitely featured at the Blogs By Women website.

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Book Tour, Children's Book
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Creating more recipes

Still anticipating an update on the book shipment to the Exhibit, but I’m sure that everything will work out just fine. In the meantime, I’ve been coming up with ideas for incorporating raw and dehydrated gluten-free foods into some darn good recipes. I have a special interest in gluten-free due to having been diagnosed as gluten-sensitive years ago.

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Children's Book
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