gluten-free

Gluten Free Sugar Cookie Cut-Outs – Valentine’s Day Recipe

  Below is a little teaser of a recipe from a soon to be released book, Gluten Free Cookies by Luane Kohnke. As many of you know, in addition to my work as a children’s author, I also conduct taste-testing and reviews of gluten-free companies and authors. You will have an opportunity to read the review of many tested recipes we will be doing out of Luane’s book over the next two months. So check back soon at the above mentioned link! Enjoy and Happy Valentines Day, Tina   Gluten Free Sugar Cookie Cut-Outs Ingredients: 1 cup brown rice flour1/3 …

Books, Books-suggested by Tina, Cook Book, Cooking, family, gluten-free, healthy eating, moms
19 Comments

Danny the Dragon Reading Featured on YouTube

Stay-at-home mom and blogger Annie (www.MamaDweeb.com) has posted a delightful reading of Danny the Dragon Meets Jimmy to her adorable three-year-old daughter, Lizzie, on YouTube. Have a look yourself at the link below!   http://www.youtube.com/watch?v=r8wKtMwFiKI   Tina Turbin www.DannyTheDragon.com

Books, Children's Book, Childrens' Literature, family, Family Time, moms, parenting, women
13 Comments

Listen to My NABBW (National Association of Baby Boomer Women) Teleseminar on Celiac Disease

  In addition to my work as a children’s author, I am dedicated to bringing awareness to celiac disease, which is caused by an autoimmune reaction to gluten, a protein found in wheat, barley, and rye, leading to damage to the small intestine and a variety of serious physical and mental symptoms.   I had the honor and pleasure of delivering a teleseminar on celiac disease with Anne Holmes, the “Boomer-in-Chief” of the NABBW, National Association of Baby Boomer Women.   Follow the link below to have a listen or download the teleseminar as an MP3:   http://attendthisevent.com/?eventid=14823489   Enjoy! …

Advice, Children's Health, Cooking, gluten-free, healthy eating, Helpful Tips, women
17 Comments

Gluten-Free Pizza for Your Child

    One of the essentials every parent needs to know is how to provide your celiac child with delicious gluten-free pizza.      There are many ways to enjoy gluten-free pizza. You can buy it pre-made, make it from scratch at home, or order it in a restaurant. You can find recipes for pizza dough and various combinations of toppings in gluten-free cookbooks and gluten-free websites. American restaurants such as Uno Chicago Grill, with 200 locations, serve gluten-free pizza. You can look up restaurants that accommodate gluten-free patrons with gluten-free pizza online through gluten-free restaurant websites.      An easy way to …

Advice, gluten-free
31 Comments

Don’t Wait to Get Tested for Gluten Issues

     If you suspect that you may have celiac disease or an intolerance to gluten, it’s important to take action now. Studies show that the longer the length of time before a celiac diagnosis, the greater the chance of developing serious health risks.      Untreated celiac disease can actually be life-threatening. Celiac people are more likely to be afflicted with problems relating to malabsorption, including osteoporosis, tooth enamel defects, central and peripheral nervous system disease, pancreatic disease, internal hemorrhaging, organ disorders (gall bladder, liver, and spleen), and gynecological disorders. Untreated celiac disease has also been linked to an increased risk …

Advice, gluten-free
28 Comments

Avoiding Cross-Contamination: Home Cooking is Your Best Bet

     If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is avoiding gluten that can get in your food through cross-contamination. Although cross-contamination is an issue in the home, celiac people adopt home cooking for their gluten-free diet.      This takes the uncertainty out, as you’ll have much more control over the ingredients and the food …

Advice, gluten-free
30 Comments

Throw Your Own Gluten-Free Baking Parties

     How do you increase gluten-free awareness and make your gluten-sensitive child feel special among his non-gluten-sensitive friends and relatives? Invite company over for baking gluten-free cookies.  His friends will enjoy the gluten-free cookies and can bring some home for their own families. The praise his friends will give over the cookies and the baking experience will make your child feel just like non-gluten-sensitive children. As part of my gluten-free advocacy activities, I host regular monthly cupcake parties, inviting gluten-free families from the community, usually mothers and their celiac or gluten-intolerant children. You can also host a gluten-free party and …

Events, gluten-free
33 Comments

Planning a Gluten-Free Vacation for Your Child

The trick is planning ahead. Call the local health food stores where you’ll be staying well ahead of your trip and ask them about their selection of gluten-free foods. If there aren’t enough gluten-free choices, usually the store will be happy to order your favorite gluten-free foods for you. If there aren’t any health food stores around, some grocery stores have health food sections and may be able to order gluten-free foods for you as well. You can always bring along your own supply of gluten-free foods, such as gluten free crackers for the road or gluten-free flour and pasta for …

Advice, gluten-free
22 Comments

Five Questions to Find Celiac Disease in Children

    How can you find out if YOUR child should be tested for celiac disease? WebMD Health News recently published a questionnaire that you can use to find out if your child has celiac disease and needs to be put on a gluten-free diet. According to the article, at least half of children with celiac disease NEVER get diagnosed, leaving them suffering from the painful physical and mental symptoms of the disease. Instead of indiscriminately administering a blood test to kids, now we can narrow down the children who need to be tested by asking them five questions: 1. …

Advice, Children's Health, family, gluten-free, healthy eating, Helpful Tips, humanitarian, moms, parenting, Research
12 Comments

Protect Your Celiac Child from Hidden Sources of Gluten

     Learning all the usual gluten-containing foods, such as breads and pasta, is only part of the challenge of going gluten-free. Gluten makes soups and sauces thicker and salad dressings creamier, keeps yogurt and soft cheeses firm and dried spices from clumping up, and it keeps candy bars from sticking to the factory conveyor belt. Gluten appears in the filler in pills and tablets and hides in lipsticks, toothpaste, and even mouthwash. If your celiac child is prone to putting everything in his mouth, you’ll also need to watch out for crayons and Play Doh, which also contain gluten. What’s …

Advice, gluten-free
16 Comments