Tina turbin

Packing the Kids a Healthy Lunch

     What exactly should you look for in a healthy, well-balanced lunch? You should make sure to include whole grains, fruits and vegetables, calcium, and lean protein. The USDA has daily recommendations for children for each of these food groups, and you should aim to provide as much as possible in each category when preparing your child’s lunch.      Collect recipes just as you would for dinners which can deliver to your child the nutrition he needs in a variety of creative ways. You can make lunch for the whole family in large servings—for Mom, Dad, and all the kids. …

Advice, Children's Author, Children's Health, Cook Book, Cooking, Education, family, gluten-free, healthy eating, Helpful Tips, moms, Research
Leave a comment

Homework Help Advice to Parents

     First of all, consistency is key. Except for when extracurricular activities interfere, your child should aim to do his homework at the same time every day as part of his daily afterschool routine. You can test to see when the best time is for homework. Make sure your child has eaten a healthy, high-protein snack before he begins his homework, and studies have shown that many children perform work better after physical exercise, which can increase a child’s concentration.      Another part of the routine is where your child will study. It’s important to create a regular study space. …

Advice, Children's Author, Children's Book, Education, family, Family Time, Helpful Tips, moms, Research
Leave a comment

Probiotics Can Prevent Children’s Flu

A recent study shows that preschoolers who were given probiotic supplements twice a day were less likely to experience fevers, coughs, and runny noses than preschoolers who weren’t taking any during flu season.  Probiotics are “good germs,” which promote a healthy balance between good and bad bacteria and between good bacteria and yeast in the digestive system. As a result, immunity is boosted. Breast milk naturally has probiotics and there are also probiotic-fortified formulas out there for non-breastfed babies. There’s also a type of fiber called prebiotics which promotes the growth of probiotics. You can pick up powdered or liquid …

Advice, Children's Author, Children's Health, Cook Book, Cooking, family, gluten-free, healthy eating, Helpful Tips, moms, Research
Leave a comment

Join me at the Books for Kids Giveaway in Clearwater – Open to the public!

How fitting that tomorrow on Appreciate a Dragon Day I will be the featured author, reading to children at the Books for Kids Giveaway at Clearwater Academy.  Full details can be found at the aforementioned link. The event is free and open to the public, refreshments will be served, and starts at 11:00 a.m. until 2:00 p.m.  My appearance will be at 1:00 p.m. Leave me a comment to let me know if you will make it! Tina Turbin

Book Tour, Children's Author, Events
Leave a comment

Homeschooling Your Child—Some Reasons to Consider It

It used to be that homeschooling had a certain stigma to it. When people heard the word, they pictured a child isolated at home from children his age and indoctrinated into his parents’ extremist views. However, homeschooling has steadily grown in popularity over the years, and it’s widely acknowledged now that homeschooling provides many benefits.      First, it helps to foster a closer, more loving relationship between you and your child. Related to this is the homeschooling benefit of having the opportunity to teach your child the values that are important to you and your family. When you homeschool your …

Advice, Children's Author, Children's Book, Education, family, Helpful Tips, literacy, moms
Leave a comment

Proceeds from Danny the Dragon CD Support Good Cause

         If you’re like most Americans, you probably haven’t even heard of celiac disease, an autoimmune disorder which causes an immune reaction that can affect the entire body, causing both physical and mental problems. The cause? An allergy to gluten, a component of wheat, barley, and rye. The problem with celiac disease is that doctors don’t know much about it either. They don’t know that it affects an estimated 300 million Americans and that with a simple test, a diagnosis can be made and the easy treatment can begin—a gluten-free diet.      An estimated 300 million Americans have celiac disease …

Acts of Kindness, Books, CD, Children's Author, Children's Health, Contributions, Danny the Dragon CD, gluten-free, humanitarian
Leave a comment

January Parent’s and Kid’s Contest

KID’S January 2010 CONTEST details: Describe of a new good friend for Danny the Dragon and his traveling companion Skipper. The lucky winner will receive a free Danny The Dragon gift basket full of great stuff! Just go to the bottom of this page and enter your ideas. PARENT’S January 2010 CONTEST details: Submit your comments sharing what you like best about this Danny website and why. I’d really like to know actually. One lucky winner a month and this month is an autographed book. Who will the lucky winners be? I hope it’s YOU! Tina

Children's Author, Contest-this month!, Events, Games, General, Give-Away, moms
1 Comment

Danny the Dragon Contest Winner – December!

Twelve year old Laurie T.  from Eugene Oregon won the Danny the Dragon contest of December!  She is the lucky recipient of a wonderful gift basket (pictured above) from Danny and Tina filled with all sorts of fun stuff and a signed book from me. Congratulations Laurie! She wrote back ”  Thank you Tina and Danny. This was real fun to draw and win a gift.”

Contests
Leave a comment

Review from Malaysia on Danny The Dragon

Review from Malaysia Alice Teh, Reviewer and Blogger amongst many other professional Hats has reviewed Danny The Dragon amongst several other wonderful books and has now posted these on her website, Here is an excerpt form her review: “I really enjoyed this 32-page book and reading it made me happy. It does not matter if you are young or young at heart; this book will make you smile. Adults can read aloud to the young ones. I know I would if I have my own kids. Danny the Dragon is beautifully illustrated and every page is so colorful! A satisfying book …

Acts of Kindness, Books, Children's Author, Childrens' Literature, family, reading
Leave a comment

Rounding Out Your Child’s Homeschool Education

     One of the benefits of homeschool is giving your child the opportunity to pursue his own hobbies and interests. I find that homeschooling tends to require less time each day than traditional schooling. Usually, three to four hours of lessons is plenty, and your child can use the rest of his day to take a computer class at the local college, playing community sports, doing volunteer work, etc. It is very important to make sure your child gets plenty of interaction with peers and other adults as well to build the social skills, which are necessary in life as …

Education, family, Helpful Tips, literacy, moms
Leave a comment