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Research
Learn to Recognize the Difference between Malnourishment and Mental Disorders in Children
If you’re like me, you’re probably alarmed to hear so much about the prevalence of “mental disorders,” particularly among children. It seems that every year there are more and more disorders are emerging, along with psychotropic medications to treat them. However, as the mother of three grown-up, mentally healthy children and with a strong background and experience in nutritional research, I counsel mothers to be careful before mistaking your children’s odd behavior with a mental illness. It turns out the symptoms of malnourishment and mental disorders are actually quite similar in children. Even just the signs of a …
Going Blind! by Sandi Star, CCN
I remember using a ton of eye drops and never getting any relief. I was finding pieces of Sclera (the white, dense, fibrous outer coating of the eyeball) inside the lids and I was getting scarring. I was working full time and going to school at night; looking at a computer screen all day and books all night made it much worse! The lights at night were a big blur and I couldn’t focus at all. My eyes were literally drying up. I was having ongoing eye infections. To say the least I was going blind and was petrified. I couldn’t wear contacts to …
Pesticides Are Shown to be Linked to ADHD
As a concerned mother and a children’s author who cares very much for families and children, I found the following article to be both appalling and at the same time refreshing to know that such a critical issue is being exposed. While it has been known that pesticides used for our food and vegetable supply pose a variety of health risks, the fact that these same pesticides are linked to so-called ADHD in children is a truth that every parent needs to know about. Click here to read the full article. Afterwards, browse through this section of my website for MANY helpful tips, resources and information to improve …
Get Some Sleep
About 70 million Americans experience sleep problems ranging from chronic sleep disorders to sporadic sleep troubles. Studies show that just one night of insufficient sleep can affect memory, productivity, and even the ability to carry on a regular conversation. In my work as a writer, researcher, and humanitarian, with several radio interviews a week, I can’t afford to not be at my mental peak, and chances are you can’t either. Long-term sleep deprivation can have serious effects such as higher risk for high blood pressure, depression, heart attack, decreased immunity, obesity, and diabetes. As you can see, getting enough …
Americans Need to Make More Friends!
Statistics are showing that Americans have fewer friends than they used to, according to a recent study, “Social Isolation in America,” which was published in the American Sociological Review. The authors found that the number of Americans who feel they have someone with whom they can discuss important matters dropped by nearly one-third from 1985 to 2004, and the number of people who said they had no one they could discuss such matters with tripled to nearly 25 percent of Americans. The authors suggest the cause for this decrease in intimate friendships may be longer work hours and the increased popularity …
Mom’s Talking About 6-Year-Old Handcuffed and Committed in School
Times have been slowly but surely changing and it is stories like this that really can hit home as to the NEED for teachers and school officials to have some of their control taken into account. As a mother of three, and American citizen and a humanitarian I can not believe acts like this can not only occur but that they are. This is a story for every parent to read and every family to understand. When a simple call to a police official can get your pre-school or elementary school child handcuffed and placed in a mental institution, you …
Children Need Good Literature
The fact that kids need good literature is not a new one. Just look at the number of awards available in the United States alone to reward authors for superb children’s literature. The long list of such awards includes the Newbery Medal, Caldecott Medal, Coretta Scott King Award, and Laura Ingalls Wilder Medal. With such an extraordinary effort made to celebrate good children’s literature, there must be something important about it. I know how short the attention span of a child can be yet how thrilling it is to watch a child’s imagination partake in an exciting adventure …
Helpful Tips to Encourage Learning in Your Children
First of all, read to your children! Studies show that reading to your child can begin before the age of six months, as soon as they’re able to enjoy the images and pictures inside of their books. Children have varying attention spans and you should keep in mind not to push too far past these limits and not to force them to read, as children tend to dislike things they are forced to do when it’s not on their own determinism. You can read to your child or have them read you, or take turns. Play board games …
Getting Involved in Your Child’s Education
First, make sure your child is well-rested and well-fed. A well-balanced diet, with nutritious meals at breakfast, lunch, and dinner, and healthy snacks after school, has been shown to improve academic performance in children. Kids also need to be well-rested in order to focus during the day. Next, take advantage of every opportunity to meet your child’s teachers, such as parent-teacher or open-school nights. Not only will you make sure you’re not missing vital information, such as what the teacher expects of your child’s homework assignments, but you’ll show your child and his teachers that you care about …
3rd Edition of Show Biz Kids Guidebook Available
MY 3rd Edition of my Show Biz Kids- East Coast Guidebook is released and available for purchase to help you or your friends in the exciting area of children’s Show Biz and Modeling. You may read reviews as well. Again, I wrote this when first purchasing our East Coasthome and was bombarded with questions and calls after my many years in LA with working with the kids in our Burbank Studio and working with one of my sons, Jason in television shows and stage- Les Miserables and music. You may purchase it on line on Amazon as well as read many reviews. …