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gluten-free
Celiac Diagnosis Is on the Rise
There is good news for the millions of Americans who suffer from celiac disease, or coeliac disease, and gluten intolerance—celiac diagnosis among adults is on the rise. Not only does this mean that more and more people are experiencing relief for their painful symptoms, but the door is opening for gluten intolerance support around the country. Says Dr. Peter Green, MD, Professor of Medicine and head of the Celiac Disease Research Center at Columbia University, a higher rate of diagnosis means a higher rate of support. Dr. Green personally diagnoses 2,400 people a year at his center and …
Packing the Kids a Healthy Lunch
What exactly should you look for in a healthy, well-balanced lunch? You should make sure to include whole grains, fruits and vegetables, calcium, and lean protein. The USDA has daily recommendations for children for each of these food groups, and you should aim to provide as much as possible in each category when preparing your child’s lunch. Collect recipes just as you would for dinners which can deliver to your child the nutrition he needs in a variety of creative ways. You can make lunch for the whole family in large servings—for Mom, Dad, and all the kids. …
Probiotics Can Prevent Children’s Flu
A recent study shows that preschoolers who were given probiotic supplements twice a day were less likely to experience fevers, coughs, and runny noses than preschoolers who weren’t taking any during flu season. Probiotics are “good germs,” which promote a healthy balance between good and bad bacteria and between good bacteria and yeast in the digestive system. As a result, immunity is boosted. Breast milk naturally has probiotics and there are also probiotic-fortified formulas out there for non-breastfed babies. There’s also a type of fiber called prebiotics which promotes the growth of probiotics. You can pick up powdered or liquid …
Proceeds from Danny the Dragon CD Support Good Cause
If you’re like most Americans, you probably haven’t even heard of celiac disease, an autoimmune disorder which causes an immune reaction that can affect the entire body, causing both physical and mental problems. The cause? An allergy to gluten, a component of wheat, barley, and rye. The problem with celiac disease is that doctors don’t know much about it either. They don’t know that it affects an estimated 300 million Americans and that with a simple test, a diagnosis can be made and the easy treatment can begin—a gluten-free diet. An estimated 300 million Americans have celiac disease …
Vitamin D Can Prevent Children’s Flu
Many studies have recently come out singing the benefits of the super-nutrient, vitamin D, which helps to activate immune cells. It’s recommended that children get 400 IU daily of vitamin D. What’s unique about this nutrient is that you can get it just by enjoying some sun; sunlight triggers production of it in your skin. Unfortunately, a lot of kids aren’t exposed to enough sunlight, so they’re not getting enough of this important nutrient. It’s important that you provide vitamin-D rich foods such as fortified milk and juices, cheese, eggs, and salmon in your child’s diet. A glass of …
Healthy Eating for the Kids—Easy Tips
It all starts with some planning. It’s best to create a menu for the week with healthy recipes that take thirty minutes or less to prepare, unless you know you’ll have more time available for cooking. There are many easy, healthy recipes available online which you can prepare in a snap. Homemade cooking is the best way to ensure the family will be eating right. Even healthier TV dinners can be packed with sodium. When you prepare your own food, you are in control of it. You can add powerful nutrients by throwing in some wheat germ oil, …
Florida Association of Partners in Education – MEMBER
FAPE member Tina Turbin is an award-winning children’s author, writer, researcher, humanitarian and mother. Working for many years with children in the entertainment business, Tina advocates for children, families and women’s issues with research into children’s literacy, children’s allergies, celiac disease, gluten-free foods and nutrition as a way to improve the quality of lives and health for others. Her approach in garnering awareness on these important topics comes from her position as a humanitarian, and a professional, and one who lives a gluten-free lifestyle, while utilizing her educational videos, books and storybook characters to share the educational aspect with children …
I Have to Share this With My Readers!
This site is an amazing resource for us moms! You can look up certain brands of foods and the ingredients to stay away from food allergies or additives. Search “Gluten-Free” and “cookies” for example and you will be guided to a list of treats that will fit your needs. I am a bit picky when it comes to refrring a good resource, but I feel secure in sharing this one: http://FoodEssentials.com Tina Turbin
Danny the Dragon Contest Winner for November!
Leah Naumec was the winner of the October contest as part of the October Danny the Dragon Gluten-Free cupcake party hosted by Tina Turbin in Florida. She received a Danny the Dragon gift basket loaded with goodies and Danny the Dragon give-aways! I am very pleased to also share Leah’s story. Her mother briefly shares what it has been like to raise a child with celiac: A new mom, feeding journals, diaper journals, sleep schedules… all trial and error! Leah’s precious life started with a week in the NICU, but as a fighter she bounded out and has been that …
Danny the Dragon Contest – October Winners!
The Fowler family including Tyler (7 yrs old), Parker, Isabell and Peyton (4 yr old triplets), pictured above in their Halloween costumes, are the winners of the October contest as part of the Danny the Dragon Gluten-Free “Halloween” cupcake party that was hosted by Tina Turbin in Florida. The kids will soon receive their Danny the Dragon gift basket loaded with goodies and Danny the Dragon give-aways! I am very pleased to also share the Fowler triplets’ story. Their mother briefly shares what it has been like to raise 3 children with celiac: Our Celiac Disease Journey started in May of …