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moms
A Guide to Personal Goal-Setting
I have found setting goals to be an especially useful tool since my children left the house, leaving me with a lot more time to reconnect with and realize my dreams of being a children’s author and helping others. Whether your children are grown, your children are still young, or you don’t have any children at all, it is vital to establish your goals. So, where do you want to go in life? Get a precise “big picture” of what you want to do in all of the fields of your life. These “big picture” goals should embrace various areas, such …
Write Your Goals Down
Writing your goals down on paper (or on your computer in this computer age) is essential. A recent study was conducted recently to find what made Harvard’s most successful graduates so successful. It turns out that the common denominator among these prosperous alumni was writing down their goals. Luckily, you don’t need a degree from Harvard to do that. Tina Turbin
Benefits of Online Shopping
Shopping online can be quite a time-saver. You don’t have to get the kids or yourself ready—just plop in front of your computer in your pajamas with a cup of coffee and this season’s shopping list. Online shopping will also help you save on money. You can often find great deals, like-new or new items for nearly fifty-percent off at stores like amazon.com and auction sites such as ebay.com. If you don’t like the price at one site, check out another. Sometimes you can even e-mail individual vendors and let them know you saw an item cheaper somewhere …
The Importance of Goal Setting
Women often approach me with the question of how I’ve been able to enjoy so much success in my professional life as a children’s author and researcher as well as in my personal life as a mother and wife. I attribute my enriched life to my personal goal setting, a fundamental activity which is the basis of everything I do. Goal setting is the bridge between your vision of your ideal future and actually living your ideal future. When you set goals right, you are actually taking the first step in turning your vision into a reality, motivating you …
Turn off the TV—Tips for Families
Just when you think it can’t get any worse, it does—television, that is. One of the best decisions I made years ago for myself and for my family was to cut down on television drastically. At first this may seem like a daunting task, but with a few simple tips, parents find it’s much easier than they suspected it would be. First of all, there is the matter of reducing the amount of TV your family watches to just a few shows a week. In order to do this, I recommend a family meeting to discuss your goals …
Get Some Sleep
About 70 million Americans experience sleep problems ranging from chronic sleep disorders to sporadic sleep troubles. Studies show that just one night of insufficient sleep can affect memory, productivity, and even the ability to carry on a regular conversation. In my work as a writer, researcher, and humanitarian, with several radio interviews a week, I can’t afford to not be at my mental peak, and chances are you can’t either. Long-term sleep deprivation can have serious effects such as higher risk for high blood pressure, depression, heart attack, decreased immunity, obesity, and diabetes. As you can see, getting enough …
Getting Involved in Your Child’s Education
First, make sure your child is well-rested and well-fed. A well-balanced diet, with nutritious meals at breakfast, lunch, and dinner, and healthy snacks after school, has been shown to improve academic performance in children. Kids also need to be well-rested in order to focus during the day. Next, take advantage of every opportunity to meet your child’s teachers, such as parent-teacher or open-school nights. Not only will you make sure you’re not missing vital information, such as what the teacher expects of your child’s homework assignments, but you’ll show your child and his teachers that you care about …
A 4-year Old Boy Comments on Danny the Dragon!
Here’s a fun message from a mom that had attended a book reading of Danny the Dragon Meets Jimmy with her 2 young boys: “Morning Tina, I was driving the boys to school this morning and Bodhi (my 4 yr-old) said, “mommy, did you know that dinosaurs don’t have boots?” Then about a minute later he said, “not like Danny the Dragon; he does have boots. Dragons does have boots”. Love it!”
Tina Turbin on the Radio – Speaking About “Life’s Goals” and “Life after Mom-hood”
Author Tina Turbin will be on the Best Boomer Towns radio show tomorrow, Thursday the 1st of October at 3:30 p.m. Eastern time, discussing such important topics as: * The importance of establishing personal goals for oneself. * How to be truly happy with one’s goals. * Life after “mom-hood” and/or “parent-hood”. We expect this to be a wonderful show!