Monthly Archives for August 2010

Get Some Sleep!

      You know what a difference it makes when you’re well-rested. How much sleep you get can make or break your day and also your health. However, sometimes no matter how early you hit the hay, getting a restful sleep can be tough, especially as you age. There have been times when healthy sleep eluded me, but luckily I’ve learned a few things about how to get a healthy sleep naturally, and now I’m happy to say that it is rare that I don’t catch a solid night of peaceful sleep.

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Children's Author, Helpful Tips, moms, Research, women
13 Comments

iStoryTime of DreamWorks Animation Fame Releases New Book for Deaf Children

As many of you know, my award-winning tale Danny the Dragon Meets Jimmy has now been released as an app for the iPhone/iPod Touch/iPad.  I am more than thrilled to say the least!

Here’s a copy of the press release announcing the wonderful news about this exciting product:

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Book Tour, Books, Children's Author, Children's Book, Childrens' Literature, Media, Press, reading
19 Comments

Very Informative Interview with UK Resident on Autism, Gluten, Books and More – Vicky Warren Speaks Openly

1. Tell me about you and your background and how you are involved in the area of gluten-free, autism etc.

I used to be a nurse and midwife before David and I got married in 1969 – we then went on to have 5 daughters between 1972 and 82! I first became aware of having difficulties in digesting wheat within 24 hours of giving birth to Naomi my oldest daughter in 1972, and with each successive child birth the problem got worse, eventually leading to my doctor sending me to hospital for allergy tests, which proved nothing!! It wasn’t until my 4th daughter was born in 1978 that I finally got round to doing an exclusion diet and guess what my symptoms disappeared! Since then I have been wheat free and since 1998 I have been totally gluten free. Unfortunately since going down with *ME/CFS (Alternate names/abbreviations for chronic fatigue syndrome) 2002 I have had to deal with a lot of food allergies and exclusion is always the best way to deal with it, but I have discovered that quite a lot of these allergies/intolerances are transient which is quite interesting so my diet goes up and down as to what I can and can’t eat – but gluten is always a complete no no.

Read more on Very Informative Interview with UK Resident on Autism, Gluten, Books and More – Vicky Warren Speaks Openly…

Acts of Kindness, Advice, Children's Health, Contributions, gluten-free, Helpful Tips, humanitarian, Interviews, moms, parenting
17 Comments

Danny the Dragon Supports Deaf Literacy

     A passionate literacy advocate, I was alarmed by the literacy statistic among the deaf, and now I’ve begun raising support for education for deaf children. Upon the release of my Danny the Dragon DREAMS, the proceeds of my Danny the Dragon DVD, which features a signed reading of the book for deaf children, will be donated to the local deaf children’s school, Blossom’s Montessori School for the Deaf in Clearwater, Florida. I’m  very happy that I’m able to do something to improve deaf education!

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Acts of Kindness, Books, CD, Children's Author, Children's Book, Childrens' Literature, Contributions, Danny the Dragon CD, Donations, Education, fund raising, humanitarian, reading, School Visits
7 Comments

Chef to Plate International Awareness Campaign

 

In my work as a children’s author, researcher, and humanitarian, I am always looking for ways to help people with celiac disease or who are gluten-sensitive by raising awareness and making the gluten-free diet easier to maintain. Therefore, I’m incredibly excited to announce the Gluten Intolerance Group of North America’s 2010 campaign, which you can find out more information about at the following link: http://gluten.net/events.php. This campaign will help to spread awareness about celiac disease and gluten intolerance by partnering up with restaurants that offer gluten-free foods.

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Acts of Kindness, Advice, gluten-free, healthy eating, Helpful Tips, humanitarian, Research
4 Comments

Get Some Help, Mom!

     Get your family to pitch in with chores around the house, especially the kids. Children may not be expert dishwasher loaders and you’ll always be able to do the chores better yourself, but learn to let it go and get them to help you out with some of the things they’ll be able to handle on their own, even if it’s just pairing together and folding socks. Studies show that children who participate in family chores have a higher chance of growing up more successful than other children. It will raise their feels of self-esteem, make them more competent, and it’ll give you some time to do the following energy-boosting tips.

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Advice, Children's Author, family, Family Time, Helpful Tips, moms, parenting, women
7 Comments

How is Sjögren’s Syndrome Diagnosed?

 

 

There are several ways to test for Sjögren’s which I have added below, even though I have an Article on this very topic posted at the Gluten Free Help website.

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Advice, gluten-free, Helpful Tips, humanitarian, Research, women
8 Comments

Grocery Shopping for Healthy Family Eating

     As the mother of three grown children, I know how hard it can be, even with the best of intentions, to eat a healthy diet yourself and make healthy foods for the rest of the family. With just a few simple tips, you can totally change your eating habits for the better.

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Advice, Children's Author, Children's Health, Cooking, family, healthy eating, Helpful Tips, moms, parenting, women
9 Comments

Learn to Recognize the Difference between Malnourishment and Mental Disorders in Children

     If you’re like me, you’re probably alarmed to hear so much about the prevalence of “mental disorders,” particularly among children. It seems that every year there are more and more disorders are emerging, along with psychotropic medications to treat them. However, as the mother of three grown-up, mentally healthy children and with a strong background and experience in nutritional research, I counsel mothers to be careful before mistaking your children’s odd behavior with a mental illness. It turns out the symptoms of malnourishment and mental disorders are actually quite similar in children.

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Advice, Children's Author, Children's Health, Education, family, healthy eating, moms, parenting, Research, women
20 Comments