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Monthly Archives for October 2010
iStoryTime Announces New App: A Book for Deaf Children
iStoryTime, the iPhone App Developer for DreamWorks Animation’s “How to Train Your Dragon,” announces release of New App with Sign Language Interpretation of Award-Winning Children’s Picture Book “Danny the Dragon Meets Jimmy”
Read more on iStoryTime Announces New App: A Book for Deaf Children…
Help Your Child Get Enough Fiber in His Diet
It’s important to realize and meet the challenge of getting enough fiber in your child’s diet, and it’s easy, too.
An important way to provide enough fiber in your child’s diet is by feeding him lots of fruits and vegetables. A simple salad, containing spinach leaves, broccoli, carrots, and tomatoes, adds seven grams of fiber to your family’s dinner. Apples make a great, high-fiber snack for your celiac child at school. For dessert or along with a meal, a fruit salad can add three to five grams of fiber. I also recommend dates, which have around four grams of fiber per serving.
The Negative Health Influence of Loneliness: The Importance of Friendship
In studying women’s health issues and meeting women in my work, it’s clear that loneliness is not only not fun, but it’s actually unhealthy. Researchers have recently asked if people who are alone are at greater risk of dying, and studies are showing that they are—if they feel lonely.
Read more on The Negative Health Influence of Loneliness: The Importance of Friendship…
What to Look for in Healthy Friendships
What should you look for in a good friend whose companionship will bring health and happiness to you instead of just raising your blood pressure? There are a few things you should ask yourself before befriending someone. First of all, make sure to choose a friend who has positive things to say to you. Every once in a while, a good friend may need to tell you something that might be tough to hear—“hard truths”—but these remarks should be very infrequent and you should generally walk away after spending time with them feeling better about yourself.
Eat Better, Sleep Better
How much sleep you get can make or break your day and also your health. Read on for some tips for how to get a better sleep by some simple changes to your diet.